Your key to regular wellbeing and self care starts here!   

Stop feeling overwhelmed, anxious or stuck, and

start feeling grounded, calm and energised...

Are you ready to invest in yourself and your wellbeing?​ 

Bring more wellbeing, relaxation, energy and balance into your life,

click pages for individual yoga and treatment details, or whole packages.

New for Autumn 2020! 

An amazing practise called

Quantum Flow!

Imagine a process that brings together amazing aspects of yoga, meditation, fitness, dance, reiki and mindset work - that helps you feel grounded, have more clarity, calm, confidence and positivity, and helps you step into how you want to feel in your life, or what you want to do? 

I'm bringing it! 

More details very soon....

Steph says: "I discovered the amazing woman that is Pippa when I moved to Bedford expecting my second child. She really helped me to navigate what I needed in those precious times and I found her support invaluable.

 

These days I am a busy working mum with a real interest in building my own resilience in life to help me be calm, fun and able to contribute something to the wider world outside of my family.

 

Pippa’s expertise in bodywork, energy healing and life coaching and mentoring have been so helpful in enabling me to make some real changes in my life; to know how to better look after me so I can be there for others. Pippa’s wellbeing yoga classes, literally divine Thai massages and super-grounding mentoring support using the quantum flow approach, are some of the skills she offers that I really recommend to anyone who is serious about understanding what it means to make your self-care longings a reality."