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Pippa Moss

07903 838006

pippa@karmanurture.co.uk

Manor Farm, Brogborough, Bedfordshire, MK43 0YD

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Little Breathing Space occupies a wonderful, cosy, cabin studio space with a lovely view in calm surroundings.  A perfect place to unwind.

Situated on the same idyllic site as The Granary Yoga Studio and B&B (just a few minutes drive from Marston Moretaine and Jct 13 on the M1), The Cabin is easily accessible from Bedford, Milton Keynes, Woburn and Ampthill.   

As well as being home to Karma Nurture  and Karma Birth services, here you will find a variety of wonderful yoga classes, holistic treatments, workshops and retreat days, all with your wellbeing in mind.  

See below for regular users details, and timetable.

Please contact the relevant teacher/therapist individually to book

Also see our facebook and instagram page for events, news, and  updates 

Little Breathing Space is also available for hire (subject to availability) for small group yoga classes (maximum 10 plus teacher), workshops and therapies.

*Please contact Pippa if you would like more details on this.

Directions

Manor Farm is just outside Brogborough, a few minutes drive from Marston Moretaine and Junction 13 of the M1. 

It is signposted from Bedford Road (old A421).

 

Follow the driveway, past the farmhouse and Manor Farm sign, then follow the green sign for The Granary Car Park, past the yoga centre and B&B. 

 

From the car park, it's less than a minutes' walk to The Cabin:  take the path to the left of the tennis court and follow it round behind, slightly downhill; there you will find the grey Little Breathing Space cabin; just follow the path around, through the little gate to the doorway.

NB: as it's a farm, please wear suitable footwear!

Practitioners at the Cabin

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Pippa teaches Scaravelli-inspired Hatha Yoga in specialised classes, working gently, yet deeply with the body, mind and breath.  Classes provide a nurturing, relaxing and supportive environment, so helpful for people at different stages of their lives; from fertility through pregnancy, parenthood and on towards menopause.  

As a Doula, Pippa supports women, couples and families through pregnancy, birth and early parenthood, and as well as personal Doula services, provides bespoke birth preparation classes (including Hypnobirthing and Active Birth), Breastfeeding support, and Baby Massage.  Treatments and specialist therapies she offers include: 

Indian Head & Thai Yoga Massage, Reiki, Fertility & Menstrual Health, Closing The Bones, Birth Trauma Healing.

PIPPA MOSS - PRE & POSTNATAL, YOGA & TREATMENTS

karmanurture.co.uk

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Brigitte teaches therapeutic yoga classes, which are a combination of pranayama/ somatics/ yin and restorative yoga. At these sessions we stimulate the body’s natural healing mechanisms and release energy blockages. At  each session, you will be encouraged to observe, pay attention and really listen to your breath, body and mind, so that you gain clarity, focus and the nervous system calms, which is profoundly healing. 

This approach enables you to release held patterns or misalignments, assist in recovery from trauma, physical injuries, immune system disorders, as well as stress/ anxiety and fatigue that can erratically affect digestive health, sleep patterns, emotional states and general sense of wellbeing.

These classes are held on Tuesdays 9.30 - 11am and Wednesdays,  7pm – 8.30pm.

BRIGITTE RILEY - THERAPEUTIC YOGA

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Yoga is for everyone, you are never too tight, too old, too young or too weak to begin. It is for all body sizes, males and females as well as all ages. This six week yoga basics and improvers course is open to brand new beginners as well as those who are maybe feeling a little out of condition and wish to reconnect with the fundamentals of yoga and alignment techniques working at a much slower pace. Brian has a compassionate approach to teaching and creates a safe space, meeting each student at their own level, so that each individual feels supported within their own unique practice. He has a deep understanding of body anatomy and offers  lots of encouragement to enable students to find a deeper  awareness within their bodies and minds. 

Brian's class is on Tuesday evenings, 7pm - 8.30pm.

BRIAN RILEY - YOGA BASICS 

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WOMB YOGA CLASSES FOR WOMEN'S WELLBEING AND FOR MENOPAUSE

Sam has trained in India with Uma Dinsmore-Tuili in Wellwoman/Womb Yoga and her classes run on                        Thursday evenings.  The focus is general wellbeing, peri-menopause and menopause. 

These sessions provide nourishment and healing in a relaxed, supportive environment

SAM EDMUNDSON - WOMENS YOGA 

enquiries@jai-ma.co.uk / 01525 839178 / 07581 431425

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YOGA THERAPY

Sarah is a Sivananda Yoga Teacher and Counselling Psychologist.  Sarah's 1-2-1 Yoga Therapy sessions are held at The Cabin on Wednesdays .  They can be tailored to offer a unique combination of yoga Asana and psychotherapy. This is an approach she has offered at some of the worlds leading psychiatric, mental health and addiction centres as well as in private practise in London.   

SARAH DAVIES - YOGA THERAPY SESSIONS

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Nick is an advanced Thai Yoga Massage and Myofascial release therapist, working part time with people recovering from addiction and mental health issues, and is now offering treatments at The Cabin on some Saturday afternoons.

He will also be offering group guided meditation sessions suitable for everyone on selected evenings. and weekends.

NICK ESH - MASSAGE & MEDITATION

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Kanti of Divine Harmony - a yoga teacher and sound therapist, offers clinic days, monthly on Wednesdays and Saturdays.    ​

A wonderful opportunity to have a bespoke session.

Choose from Yoga, Sound Therapy, Gong Therapy & Reiki or a combination uniquely formulated for you.

All designed to help create balance physically, mentally, emotionally & spiritually.​

                     £50 for 1-1 Yoga, Sound Therapy or Reiki

                     £75 for 1-1 Gong Therapy

                     £50pp for 2-1 Gong Therapy

To book please contact Kanti on 07837186370/kanti@divine-harmony.co.uk

KANTI - SOUND THERAPY, REIKI & YOGA

divine-harmony.co.uk

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As a drama teacher Sarah loves working with children and teenagers, and helping them to embrace their imagination and creativity. She has seen first hand how action packed and sometimes stressful children's lives can be and believes a little space for calm can work wonders to encourage creativity and the self-esteem to let their imagination fly!​

Sarah offers general and themed yoga classes for children from the age of 2 and upwards, plus teenagers.

Classes are every 4th Saturday of the month, from 9.15am - 1.15pm

SARAH HORTON - KIDS & TEEN YOGA

karmanurture.co.uk/kids-yoga

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Clare offers Reiki and , Reiki-infused holistic facials (using essential oils) and also Armoa-Reiki.

These sessions in the Cabin are monthly on Saturdays.  Contact her to book.

CLARE JOHNS - REIKI INFUSED FACIALS

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Connect to the roots of your ancestors through mantra, Cacao ceremony, movement, writing & honouring the blood line. We are our ancestors and they are us, we have the potential to heal what no longer serves and strengthen what has been forgotten.

Estella offers these sessions in the Cabin on a monthly basis. Contact her to book.

ESTELLA RAMOS - ANCESTRAL WORKSHOPS

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Abby runs Hypnobirthing taster workshops and full courses for the Wise Hippo Programme at the Cabin, on weekday evenings or weekends.

ABBY SOUTER - HYPNOBIRTHING

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PREPARING TO BREASTFEED WORKSHOPS and support groups.

JULIA DACEY - BREASTFEEDING SUPPORT

TBC