the PREGNANCY & POSTNATAL section
The key to transforming your experience of motherhood starts here.
With all the women I have supported over the last ten years there’s a very familiar story I hear again and again. Those who come to me in their second (or sometimes third) pregnancy, say:
“I want things to be different this time”.
Hindsight is a wonderful thing!
So what is needed, this time around?
to know their options and make their own choices
tips and tools for a more positive experience
extra, non-judgemental support for pregnancy, birth and afterwards
to ease aches and pains, & other pregnancy symptoms
to take time out to connect with their pregnancy and baby
specialist treatments; relief from stress or anxiety
a more holistic and mindful approach
NEW FOR 2020!
Powerful packages for pregnancy, birth and beyond
To help you feel supported, relaxed and empowered
With this in mind, I have created these exclusive, holistic support packages for you to help meet these needs - for first time mums, or those adding to their family.
Human beings are not designed for going through huge transformations without support.
And there aren’t many transformations that can rival growing, birthing and parenting a tiny human!
Everyone’s story is different, special and unique.
"Pippa is like a close friend who wants you to be happy and has the skills needed to help you! Being able to access pregnancy and postnatal yoga, birth workshops, massage, Reiki and Doula services all with the same trusted, passionate and knowledgeable person is something i have valued and cherished during the special journey of becoming a mum (again). Couldn’t recommend her highly enough."
Steph, previous client and now wonderful friend
Are you ready to take the plunge and invest in yourself, making your experience of having a baby really special?
Then I am ready to invest in you. I'll bring the best of all I can offer you, with passion, consideration and experience
Packages are subject to availability. Free consultation included. Please see bottom of the page for Terms and Conditions.
karma pregnancy package
Includes all of the following:
Antenatal visits in your home
Birth Preparation afternoon with your partner, including learning practical birth tools, e.g. active birth, rebozo, relaxation, massage and hypnobirthing techniques, making a birth and postnatal plan
Indian Head Massage (40 mins)
Pip's Complete Pregnancy Nurture Treatment (2 hours)
12 x 2-hour group Pregnancy Yoga classes (or 4 private sessions)
Complementary and quality Pregnancy comfort items including birth ball, Rebozo scarf and Neals Yard Mothers Organic Collection
Postnatal visit in your home
Text and email support from time of booking until 2 weeks postpartum
Investment in this wellbeing package is £595, saving you around £80! (Or Payment plan available, 3 x monthly payments of £200)
Optional extra: Birth Doula
extra home visit, on call and birth attendance for total of £1095 (payment plan, 3 x £365) . Free Birth Pool hire for home birth.
3 Step Rewind for Birth Healing can be added for an additional £100
Click here for theKARMA NURTURE home page - for details of "general" classes and treatments (not for pregnancy and postnatal)
karma postnatal package
Includes all of the following:
Initial Home visit including Birth de-brief, to talk through any worries or ask questions, breastfeeding support, postnatal plan
12 hours postnatal doula support in your home (usually over 4 visits)
Private baby massage session
Indian Head Massage (40 mins)
Pip's Complete Postpartum Nurture Treatment (2 hours)
Neals Yard Organic Mother & Baby Collection & Postnatal Herbal Bath
6 x Mum & Baby Yoga classes (or 2 Private sessions)
Text and email support from time of booking until last visit
Investment in this wellbeing package is £495, saving you around £60!
(Payment plan available: 3 x monthly payments of £165)
Invest in both the Karma Pregnancy & Postnatal Wellbeing Packages together for the Karma Pre & Postnatal GOLD Package - get all of the above for a total of £995 (saving you a further £100!)
(payment plan available - 3 x payments of £335)
...or go for the ultimate support package - Karma Mama VIP ...
ultimate doula support
karma mama VIP package
Includes ALL of the following!
All of the Karma Pregnancy Package (including yoga and treatments)
All of the Karma Postnatal Package (including yoga and treatments)
Optional free birth pool hire for a home birth
On call from 38 weeks until the birth of your baby
Attendance and support during labour from when you need me to when you are settled with your baby post-birth
Ongoing text and email support from time of booking until last postnatal visit
Investment in this wellbeing package is £1485, saving you around £300!
(Payment plan available, 3 x payments of £495)
Optional extras, including extra savings, include:
3-Step Rewind for birth healing, for additional £100
Extra in person support (antenatal or postnatal): £15 per hour
- To be used within 12 months of purchase
-To be paid in full upon booking. (In some cases, a payment plan may be possible, please contact me to enquire)
- No refunds apart from exceptional circumstances.
- Treatments and Yoga take place at Little Breathing Space Studio in Marston Mortaine
"Pippa, thank you for all of your advice, tips, and techniques over the past 4-5 months. There is no way we would have had such an enjoyable and successful birth without you. I wish more people knew the difference these techniques and great advice/support can make."
Zillah, Matt and Luie
"I wanted to say the hugest thank you. I joined your yoga class to ensure that I relaxed during my pregnancy, as naturally I can be a stressful person, but what I got was far more. I wholeheartedly believe that my yoga classes got me through my labour. Firstly, having been to your class every week since 17 weeks into my pregnancy, I prepared my body and put my baby into the perfect position for delivery. Secondly, the Active Birth Workshop empowered and educated me to get through labour. The midwives could see this in action as they said I knew what I was doing, that I was doing brilliantly. For all of this, I can't thank you enough. I recommend your classes to any mums-to-be. Thank you, thank you, thank you"
"After a previous assisted delivery, I was determined to give myself the best possible chance of a natural birth second time around. I attended Pippa's Active Birth workshop with my partner and found it gave me positive reinforcement around natural birthing issues. It also provided my partner and I with the opportunity to talk and make a birth plan following our attendance. The most valuable part of the training was preparing ourselves for discussing potential procedures and intervention with hospital staff. I also attended Pippa's Pregnancy Yoga classes, which were beneficial for relaxation, staying flexible and learning visualisation skills. I am pleased to say that my dream birth came true and I delivered a baby girl in a pool with just the support from my partner. My positive state of mind and preparation for the birth made this possible. Pippa is a friendly, positive and flexible person. I have thoroughly enjoyed all the support received, she is a great advocate for natural birthing and I would have no hesitation in recommending Pippa's support for others"
"Pippa's classes have been a little bit of calm in what seems to have been a very busy and exciting year. Her Pregnancy Yoga was just the thing to stretch out and soothe my tired body and prepare me both mentally and physically for labour.
After the birth, I took my daughter to a course of Baby Massage and absolutely loved finding a new connection with her. I could see immediately the benefits through the development of her strength and mobility. It was also very relaxing and just what was needed in the early months when things were a bit hectic at home.
Finally, the Postnatal Yoga was great for ME at a time when I was starting to feel rather neglected. It helped change my focus and made me more able to cope with the demands of a young baby. Pippa's courses have proved to be an essential life line, and I would recommend them to all those with bumps or babies." (Emily returned to classes with her second baby too)
See more testimonials at the bottom of relevant class/service pages...